SUZZIPAD Microwave Heating Pad for Pain Relief, 7x16 Microwavable Heating Pads for Cramps, Muscle Ache, Joints, Neck Shoulder, Bean Bag Moist Heat Pack, Warm Compress, Purple

How to Use: Heat Therapy: * Clean the microwave carousel firstly to remove any oil or food residue. *Then put on a clean, dry plate on the microwave carousel, and place the microwave heat pad flat on the plate. * Microwave the rice pack for heat therapy for 60 sec the very first time. (For non-carousel microwaves, microwave the product for 30 sec the very first time, then rotate it 180° and microwave it another 30 sec). * Light touch the neck wrap microwavable before use. If not hot enough, increase the next heating cycle by 30 sec (Be patient, do not increase the heating time by more than 30 sec). *Expect 20 min heat therapy DO NOT OVER HEAT!! Cold Therapy: *Leave the microwave heating pad for neck and shoulders in the freezer for 4 hours. Expect 10 min cold therapy. You can put your heat pad microwavable back into the freezer any time.

• Natural Therapy for Pain Relief and Relaxation: Unlike other rice heating pad microwavable, our cordless heating pad filled with flaxseed, millets, and clay beads delivers deep, penetrating moist heat and promote circulation, help alleviate joi
• Versatile and Flexible: Compared to other rice bags for heat therapy, This microwaveable heat pad is a fantastic multi-use heated wrap that is so soft and flexible to conform to your body, delivers soothing heat therapy to your neck, shoulders, back,
• Sectioned Chamber & Double-Side Fabric Design: Unique sectioned chamber stitching of this neck heating pad microwavable with rich natural seed filling helps mold into your body flexibly, delivering more even and long-lasting heat for instant pain rel
• Hot & Cold Compress: Microwave the heat pads for pain relief safely to obtain up to 20 min soothing moist heat therapy to reduce inflammation, stress, tension, and pain by promoting circulation. Cool the shoulder heating pads microwave 4 hours in fre
• Ideal Options for All Occasions: This heat pack microwavable is a relaxing package for women thanks to its elegant color and practicality. Great for Birthday days, Mother's Day, Fathers' Day, Christmas, and Thanksgiving.