SIS GO Energy Bakes | 2 to 1 Ratio | 30g Carbohydrates | 10g Fructose | Soft Filled Energy Snack | Lemon Flavour | 12 Pack

Go Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled Bake. Each Bake has a fruit centre providing 10g fructose. To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling. Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise. Ingredients WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Lemon Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, MILK Powder, Olive Oil, Coconut Oil, OAT Flour, Flavouring, Natural Colouring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, MILK Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract. For allergens, including cereals containing GLUTEN, see ingredients in bold. May also contain Soy, Nuts and PEANUTs. Suitable for Vegetarians. Directions Consume 1-2 bars per hour during prolonged exercise. Take with other SiS products to consume 60-90g of carbohydrate per hour during exercise. Safety Warning For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts

• GO Energy Bake adopts a scientific approach to energy bars, delivering 30 g of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10 g fructose
• Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Go Energy bake provides that boost in performance in a delicious baked bar with a gooey fruit filled centre
• Research has shown that carbohydrate from energy gels, Energy drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative and delicious, easily digestible format of carbohydrate to consume during exercise
• Informed Sport Registered: Science in Sport's complete product range is developed using a world-class approach to banned substance testing right here in the UK. Providing assurance for athletes, or just for people who are conscious of what their supplements actually contain