Flavor With Other Natural Flavors24 g Protein2 g Net Carbs* Per Serving1 g Sugar Per ServingAbout 43 Servings Per ContainerKosher DairyCertified Gluten Free60% Whey Protein Isolate - Fast Absorbing40% Micellar Casein - Slow AbsorbingNo Added Soy IngredientsQuest Nutrition is on a mission to make the foods you crave work for you not against youThat's why our powders use a unique blend of complete dairy-based protein isolates and slow-acting micellar casein. This provides your body with all nine of the essential amino acids it needs. Our powders work great as a pre- or post-workout shake, a versatile baking ingredient, or as an indulgent snack - all you have to do is enjoy the taste.*2 g Carbs - 0 g Fiber = 2 g Net Carbs