YOURSELF THREE LEVELS OF COMFORT TO SUIT YOUR SLEEPING STYLE Choose between the high and low elevation contours on one side or the flat profile to match your sleeping style while ensuring perfect spinal alignment pain relief sleeping is specially designed to fit both comfort and firmness at every level Built with double pillowcases the outer quilted cover adds some neck pillows additional plushness and is easily removable for machinewashing Its made of a breathable hypoallergenic cottonpolyester with a stretchy polyester liner to help the pillow hold its shape and perfect for keeping you cool throughout the night Cervical pillow A sleep pillow with a cUrved design that adapts to head neck and shoulder contour for back sleepers and side sleepers May relieve neck pain frozen shoulder stiff neck and headaches and may help breathing to reduce snoring and sleep apnoea symptoms Easy to Use and maintain it Co mEs WIth an Easily ReMovABle Machine Washable Cover You dont need a complex user guide to use it Simply Place it on the chair or surface where Logo is facing the top and the Ushaped cutout is positioned towards the back The Maintenance is Supereasy use the metal zipper to remove the cover wash and reapply The Cover is Machine Washable with no Hassle