Add a few drops of Essential Oil to a diffuser or oil burner to promote relaxation and relieve stress Add some drops of essential oils in a waterbased solution shake and spray into the air in order to deodorize a room or set a mood Drops of essential oil can be added to a natural carrier oil and applied to skin areas with gentle rubbing Massage blends should not exceed 1 concentration of essential oils ieone drop in a teaspoon 100 steam distilled natural and organic therapeutic grade essential oil for diffusers humidifiers sprays home cleaning and topical absorption For external use only Not to be ingested