Air Mesh Lumbar Pillow for Bed Adjustable Height Back Support Pillow for Lower Pain Relief Side Back Stomach Sleepers This lumbar pillow gently supports your lower back and maintains the ideal Sshaped line This lumbar pillow reduces the burden on your back and lower back and relieves fatigue while sleeping Removable waist pillow with Velcro centerThe waist pillow can be adjusted in 2 levels so it can be adjusted to match the state of your waist If you cant sleep because of your back pains why not try to use our pillow It can help fall asleep easily Ergonomic design can perfectly fit your waist and from now on you will say goodbye to waist pain with owing it Adjustable Height You can use the roundel according to your back pain The waist is slightly painful you can just use the pillow without pillow If your back pain is severe you can use the roundel to increase comfort Material surface filler breathable 3D air mesh fabric Package one lumbar pillow one detachable roundel Applicable people teachers drivers pregnant women seniors people with back pains Mesh fabric it is breathable and not easy to wrinkle