Sleep & Recovery Coach: Monitor sleep quality stages and breathing plus sleep heart rate variability and resting heart rate Wake up to a readiness score that lets you know if your mind and body are recovered or if you need a rest
Stress & Emotion Monitoring: For peak athletic performance the mind is just as important as the body The EDA (electrodermal activity) sensor monitors signs of stress and combines this data with your heart rate variability to track your emotions
Crafted for the Best: Incredibly lightweight and made of titanium alloy the Helio Ring is less than 4 grams and 2.6mm. It's the ideal sleep tracker for everyone looking to monitor their recovery in comfort without the bulk of a smartwatch
Accurate health tracking: Accurately tracks heart rate, oxygen, and stress, and organizes specialized fitness data
No subscription required: All features are available upon purchase, and Helio Ring users can also get personalized sleep music and health assessments from Zepp Aura, as well as fitness reports and an AI-focused sports chatbot.
Your Recovery at a Glance: Take a quick look at the top of the Zepp app homepage for results and information about your readiness, sleep score, sleep HRV, sleep resting HRV, and total recovery time—all collected together.