How To Use Apply an adequate of conditioner for thicker hair from themid-shaft to ends first, like you're making a ponytail on wet, shampooed hair. Work anything that's left through roots and the crown. Run a wide-tooth comb from roots to ends to de-tangle the hair. This method is the safest way to de-tangle hairwithout causing breakage. Leave in for 2-3 minutes for the best saturation. Then rinse thoroughly. TIPS • You can use this conditioner as a co-wash. We suggest co-washing about one to twice a week or depending on your schedule. • Make this product into a pre poo. You can mix this conditioner with your favorite oils and apply it to your hair prior to shampooing. • Always use a wide tooth comb to prevent breakage in the hair, • Do not brush wet hair. This can cause breakage to the hair. • Allow your hair to air dry to prevent damage.